Send us a text In this episode, we crack open one of the messiest and most human parts of living with anxiety... that feeling of going a little bit cuckoo. From the spiral of overthinking to the weird physical sensations that make you question your sanity, we share the raw reality behind the word “crazy.” You’ll hear: Why anxiety can make even the most grounded people feel unhinged How we learnt to spot the difference between “cuckoo brain” and actual dangerThe tools we use now to laugh ...
All content for The Anxiety Compass Podcast is the property of Sammy Barnett and Natalie Antoine and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text In this episode, we crack open one of the messiest and most human parts of living with anxiety... that feeling of going a little bit cuckoo. From the spiral of overthinking to the weird physical sensations that make you question your sanity, we share the raw reality behind the word “crazy.” You’ll hear: Why anxiety can make even the most grounded people feel unhinged How we learnt to spot the difference between “cuckoo brain” and actual dangerThe tools we use now to laugh ...
STOP Waiting for Bali, START Finding Magic In The Mundane
The Anxiety Compass Podcast
15 minutes
2 weeks ago
STOP Waiting for Bali, START Finding Magic In The Mundane
Send us a text When life gets overwhelming, it’s tempting to believe the only way to heal is to escape... book a retreat, run away to a spa, or fly off on holiday. But here’s the truth: healing doesn’t just happen when you leave your life… it happens when you live it. In this episode, Sammy & Natalie unpack why the small, everyday choices matter more than the once-a-year getaway. We share: ✨ How to create moments of healing in your daily routine ✨ Why chasing “the perfect holi...
The Anxiety Compass Podcast
Send us a text In this episode, we crack open one of the messiest and most human parts of living with anxiety... that feeling of going a little bit cuckoo. From the spiral of overthinking to the weird physical sensations that make you question your sanity, we share the raw reality behind the word “crazy.” You’ll hear: Why anxiety can make even the most grounded people feel unhinged How we learnt to spot the difference between “cuckoo brain” and actual dangerThe tools we use now to laugh ...
