Send us a text In this episode, we crack open one of the messiest and most human parts of living with anxiety... that feeling of going a little bit cuckoo. From the spiral of overthinking to the weird physical sensations that make you question your sanity, we share the raw reality behind the word “crazy.” You’ll hear: Why anxiety can make even the most grounded people feel unhinged How we learnt to spot the difference between “cuckoo brain” and actual dangerThe tools we use now to laugh ...
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Send us a text In this episode, we crack open one of the messiest and most human parts of living with anxiety... that feeling of going a little bit cuckoo. From the spiral of overthinking to the weird physical sensations that make you question your sanity, we share the raw reality behind the word “crazy.” You’ll hear: Why anxiety can make even the most grounded people feel unhinged How we learnt to spot the difference between “cuckoo brain” and actual dangerThe tools we use now to laugh ...
Send us a text SENSITIVE CONTENT WARNING. the mention of childhood sexual abuse, miscarriage and infertility are in this podcast. We don't go into detail, but please take care while listening and feel free to skip ahead if you need to. Anxiety doesn’t usually show up out of nowhere... it starts as a whisper. A little nudge from your body saying, “Hey, something’s not right.” Maybe it’s worry, oversensitivity, or that constant feeling of being on edge. But when we’re busy, distracted, o...
The Anxiety Compass Podcast
Send us a text In this episode, we crack open one of the messiest and most human parts of living with anxiety... that feeling of going a little bit cuckoo. From the spiral of overthinking to the weird physical sensations that make you question your sanity, we share the raw reality behind the word “crazy.” You’ll hear: Why anxiety can make even the most grounded people feel unhinged How we learnt to spot the difference between “cuckoo brain” and actual dangerThe tools we use now to laugh ...
