The Anxiety Lab explores how the (often confusing) world of mindfulness and Buddhist wisdom can help with anxiety and possibly uncover deeper truths about the mind. Hosted by comedian and neurotic meditator Sagar Bhatt.
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The Anxiety Lab explores how the (often confusing) world of mindfulness and Buddhist wisdom can help with anxiety and possibly uncover deeper truths about the mind. Hosted by comedian and neurotic meditator Sagar Bhatt.
Myq Kaplan (The Tonight Show, Conan, Letterman) enters The Anxiety Lab, and he is a tightly wound coil of brilliance and depth and humor and compassion. We spend some time unpacking the following quote by Zen teacher Shunryu Suzuki: “Each of you is perfect the way you are... and you can use a little improvement.” Myq and I also discuss impermanence, psychedelics, what it means to say that someone “is trying their best,” and many other things. Myq is at @myqkaplan on twitter/IG, and his latest album, “A.K.A.” is one of the best I’ve heard in recent memory. As always, feel free to get in touch at theanxietylab@gmail.com or on Instagram @sagarbot. Music by Niall Connolly. Also, here’s MERCH: https://teespring.com/stores/anxiety-lab.
The Anxiety Lab
The Anxiety Lab explores how the (often confusing) world of mindfulness and Buddhist wisdom can help with anxiety and possibly uncover deeper truths about the mind. Hosted by comedian and neurotic meditator Sagar Bhatt.
