The Anxiety Lab explores how the (often confusing) world of mindfulness and Buddhist wisdom can help with anxiety and possibly uncover deeper truths about the mind. Hosted by comedian and neurotic meditator Sagar Bhatt.
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The Anxiety Lab explores how the (often confusing) world of mindfulness and Buddhist wisdom can help with anxiety and possibly uncover deeper truths about the mind. Hosted by comedian and neurotic meditator Sagar Bhatt.
The Anxiety Lab is back! Season 2 starts with Aparna Nancherla (Netflix, Colbert, The Great North). We discuss defining ourselves through the eyes of others, the creative process, other people’s expectations, being an outsiders/observer, procrastination, being a performer as a defense mechanism vs as a process of healing and SO much more. You can find Aparna on IG and Twitter as aparnapkin.
Sagar’s new mindful social media app: landedapp.net.
Get in touch at theanxietylab@gmail.com or on Instagram @sagarbot. Music by Niall Connolly. Also, here’s MERCH: https://teespring.com/stores/anxiety-lab.
The Anxiety Lab
The Anxiety Lab explores how the (often confusing) world of mindfulness and Buddhist wisdom can help with anxiety and possibly uncover deeper truths about the mind. Hosted by comedian and neurotic meditator Sagar Bhatt.
