The Anxiety Lab explores how the (often confusing) world of mindfulness and Buddhist wisdom can help with anxiety and possibly uncover deeper truths about the mind. Hosted by comedian and neurotic meditator Sagar Bhatt.
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The Anxiety Lab explores how the (often confusing) world of mindfulness and Buddhist wisdom can help with anxiety and possibly uncover deeper truths about the mind. Hosted by comedian and neurotic meditator Sagar Bhatt.
Comedian and writer Ashley Brooke Roberts enters the Anxiety Lab! Ashley is brilliant and had plenty to offer about Anxiety. We talk about FOMO, having conflicting desires, finding that “true” inner voice/desire, clinging to selves, status anxiety, how we think that anything worthwhile should be difficult, gratitude, self-care, and so much more.
Check out Ashley at https://www.ashleybrookeroberts.com/ and ashley_brooke_roberts on IG and Ashleybrookeroberts on her amazing TikTok
As mentioned my free social gratitude app is landedapp.net.
You can also get in touch at theanxietylab@gmail.com or on Instagram @sagarbot. Music by Niall Connolly. Also, here’s MERCH: https://teespring.com/stores/anxiety-lab.
The Anxiety Lab
The Anxiety Lab explores how the (often confusing) world of mindfulness and Buddhist wisdom can help with anxiety and possibly uncover deeper truths about the mind. Hosted by comedian and neurotic meditator Sagar Bhatt.
