Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner
302 episodes
2 weeks ago
My MISSION, is to provide a structured step-by-step approach to overcoming overwhelming anxiety, naturally. ENOUGH of coping! What are the beginning steps to recovery? How can you be more than suffering? My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself.
---MY RECOVERY PROGRAM---
https://unpluganxiety.com/my-program/
---1 on 1 Coaching ---
https://unpluganxiety.com/1-on-1-coac...
---Join The Community---
The Anxiety Project Website:
https://unpluganxiety.com/
Facebook:
https://www.facebook.com/unpluganxiety
Instagram:
https://www.instagram.com/bradsprofile/
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My MISSION, is to provide a structured step-by-step approach to overcoming overwhelming anxiety, naturally. ENOUGH of coping! What are the beginning steps to recovery? How can you be more than suffering? My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself.
---MY RECOVERY PROGRAM---
https://unpluganxiety.com/my-program/
---1 on 1 Coaching ---
https://unpluganxiety.com/1-on-1-coac...
---Join The Community---
The Anxiety Project Website:
https://unpluganxiety.com/
Facebook:
https://www.facebook.com/unpluganxiety
Instagram:
https://www.instagram.com/bradsprofile/
This episode dissects the "anxious identity" — how beliefs, values and daily habits (like doomscrolling or bingeing) shape who you are and fuel anxiety.
I explore the higher self versus the lower self, explain how confronting discomfort rewires the brain, and show how small, challenging actions build competence and emotional regulation.
—The Anxiety Recovery Program—
https://unpluganxiety.com/my-program/
—1 on 1 Coaching—
https://unpluganxiety.com/1-on-1-coaching/
—The Website—
https://unpluganxiety.com
The Anxiety Project Podcast
My MISSION, is to provide a structured step-by-step approach to overcoming overwhelming anxiety, naturally. ENOUGH of coping! What are the beginning steps to recovery? How can you be more than suffering? My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself.
---MY RECOVERY PROGRAM---
https://unpluganxiety.com/my-program/
---1 on 1 Coaching ---
https://unpluganxiety.com/1-on-1-coac...
---Join The Community---
The Anxiety Project Website:
https://unpluganxiety.com/
Facebook:
https://www.facebook.com/unpluganxiety
Instagram:
https://www.instagram.com/bradsprofile/
