The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Drew Linsalata
325 episodes
1 week ago
Send in a question or comment via text. Sometimes life throws real challenges at us—loss, relationship changes, health concerns, financial struggles—that naturally trigger anxiety. But when you're dealing with an anxiety disorder, these moments become especially confusing. How do you tell the difference between "normal" anxiety and disordered anxiety? And what do you do when recovery concepts don't seem to apply? In this episode, we explore what happens when bad things really do happen in li...
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Send in a question or comment via text. Sometimes life throws real challenges at us—loss, relationship changes, health concerns, financial struggles—that naturally trigger anxiety. But when you're dealing with an anxiety disorder, these moments become especially confusing. How do you tell the difference between "normal" anxiety and disordered anxiety? And what do you do when recovery concepts don't seem to apply? In this episode, we explore what happens when bad things really do happen in li...
The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
23 minutes
6 months ago
OMG! Nothing Works For My Anxiety!!! | EP 317
Send in a question or comment via text. If you've reached the point of declaring "I've tried everything and nothing works for my anxiety," this episode is specifically for you. Many anxiety sufferers fall into this trap and conclude they're uniquely broken or have a special form of anxiety that's resistant to recovery. As both a therapist and someone who personally recovered from panic disorder and agoraphobia, I'll explain why this frustrating experience happens. You'll discover why commonly...
The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Send in a question or comment via text. Sometimes life throws real challenges at us—loss, relationship changes, health concerns, financial struggles—that naturally trigger anxiety. But when you're dealing with an anxiety disorder, these moments become especially confusing. How do you tell the difference between "normal" anxiety and disordered anxiety? And what do you do when recovery concepts don't seem to apply? In this episode, we explore what happens when bad things really do happen in li...
