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The Anxious Visionary
Thesa Cotejar
24 episodes
1 week ago

The Anxious Visionary: Mind Your Mind is a podcast that explores the emotional and mental challenges we all face—those moments of overwhelm, anxiety, and uncertainty. It’s for anyone who’s struggled to quiet their mind or push past life’s obstacles. This podcast seeks to remind you that you are not alone in these experiences and that your resilience, not your struggles, defines you. Each episode aims to offer insight, support, and encouragement as you navigate life’s complexities with strength and self-compassion.


Connect with Thesa on IG: @mara.thesa

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Mental Health
Health & Fitness
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All content for The Anxious Visionary is the property of Thesa Cotejar and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The Anxious Visionary: Mind Your Mind is a podcast that explores the emotional and mental challenges we all face—those moments of overwhelm, anxiety, and uncertainty. It’s for anyone who’s struggled to quiet their mind or push past life’s obstacles. This podcast seeks to remind you that you are not alone in these experiences and that your resilience, not your struggles, defines you. Each episode aims to offer insight, support, and encouragement as you navigate life’s complexities with strength and self-compassion.


Connect with Thesa on IG: @mara.thesa

Show more...
Mental Health
Health & Fitness
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Knowing and Embracing Your Authentic Self with Myrza Sison
The Anxious Visionary
22 minutes 39 seconds
1 year ago
Knowing and Embracing Your Authentic Self with Myrza Sison

Writer, editor, host, motivational speaker, former model and digital creator, MYRZA SISON, shares her journey in the industry she has helped so many Filipinas in and how we can become empowered to build confidence, know the depths of our capabilities, and embrace who we are to ultimately fulfill our dreams and ambitions.

Don't forget to check out her podcast, You Can Do This! right here > https://open.spotify.com/show/0WK2GiT3p2VuIZ9eEwwrhX?si=Zp0jFeXqQf6dHbD37rEPWA



Hosted on Acast. See acast.com/privacy for more information.

The Anxious Visionary

The Anxious Visionary: Mind Your Mind is a podcast that explores the emotional and mental challenges we all face—those moments of overwhelm, anxiety, and uncertainty. It’s for anyone who’s struggled to quiet their mind or push past life’s obstacles. This podcast seeks to remind you that you are not alone in these experiences and that your resilience, not your struggles, defines you. Each episode aims to offer insight, support, and encouragement as you navigate life’s complexities with strength and self-compassion.


Connect with Thesa on IG: @mara.thesa