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The Anxious Visionary
Thesa Cotejar
24 episodes
1 week ago

The Anxious Visionary: Mind Your Mind is a podcast that explores the emotional and mental challenges we all face—those moments of overwhelm, anxiety, and uncertainty. It’s for anyone who’s struggled to quiet their mind or push past life’s obstacles. This podcast seeks to remind you that you are not alone in these experiences and that your resilience, not your struggles, defines you. Each episode aims to offer insight, support, and encouragement as you navigate life’s complexities with strength and self-compassion.


Connect with Thesa on IG: @mara.thesa

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Mental Health
Health & Fitness
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All content for The Anxious Visionary is the property of Thesa Cotejar and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The Anxious Visionary: Mind Your Mind is a podcast that explores the emotional and mental challenges we all face—those moments of overwhelm, anxiety, and uncertainty. It’s for anyone who’s struggled to quiet their mind or push past life’s obstacles. This podcast seeks to remind you that you are not alone in these experiences and that your resilience, not your struggles, defines you. Each episode aims to offer insight, support, and encouragement as you navigate life’s complexities with strength and self-compassion.


Connect with Thesa on IG: @mara.thesa

Show more...
Mental Health
Health & Fitness
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Lost and Found: Navigating Confusion and Rediscovering Myself in 2024
The Anxious Visionary
15 minutes 37 seconds
11 months ago
Lost and Found: Navigating Confusion and Rediscovering Myself in 2024

In this deeply personal episode, I reflect on a year filled with twists, turns, and moments of doubt. 2024 wasn’t just a journey of confusion—it was also one of rediscovery. From feeling lost in the noise of expectations to finding my voice and purpose again, I share the lessons I’ve learned about self-awareness, resilience, and embracing the unknown.

If you've ever felt like you’re wandering without direction or questioning your path, this episode is for you. Let’s unpack the beauty of being "lost" and how it can lead to profound self-discovery.



The Anxious Visionary

The Anxious Visionary: Mind Your Mind is a podcast that explores the emotional and mental challenges we all face—those moments of overwhelm, anxiety, and uncertainty. It’s for anyone who’s struggled to quiet their mind or push past life’s obstacles. This podcast seeks to remind you that you are not alone in these experiences and that your resilience, not your struggles, defines you. Each episode aims to offer insight, support, and encouragement as you navigate life’s complexities with strength and self-compassion.


Connect with Thesa on IG: @mara.thesa