The Anxious Visionary: Mind Your Mind is a podcast that explores the emotional and mental challenges we all face—those moments of overwhelm, anxiety, and uncertainty. It’s for anyone who’s struggled to quiet their mind or push past life’s obstacles. This podcast seeks to remind you that you are not alone in these experiences and that your resilience, not your struggles, defines you. Each episode aims to offer insight, support, and encouragement as you navigate life’s complexities with strength and self-compassion.
Connect with Thesa on IG: @mara.thesa
The Anxious Visionary: Mind Your Mind is a podcast that explores the emotional and mental challenges we all face—those moments of overwhelm, anxiety, and uncertainty. It’s for anyone who’s struggled to quiet their mind or push past life’s obstacles. This podcast seeks to remind you that you are not alone in these experiences and that your resilience, not your struggles, defines you. Each episode aims to offer insight, support, and encouragement as you navigate life’s complexities with strength and self-compassion.
Connect with Thesa on IG: @mara.thesa
Lawyer, podcaster, writer, and speaker, Lauren Abrams, shares life lessons on mindfulness, nourishing self-compassion and the way to hope from our lowest and darkest of experiences.
Her 52 WEEKS OF HOPE Podcast is a weekly podcast where you hear from thought leaders, activists, elders, and other visionaries who share their journeys through difficulties and uncertainty knowing that we don’t have to do this life alone. This podcast features messages each week of how to feel happy, balanced, and worthwhile – how to make that lonely ache vanish in order to feel empowered, confident, and secure.
Connect with Lauren on https://www.52weeksofhope.com/
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