If you’ve spent any time creating, you’ve probably noticed that creative energy is not the same everyday. And this is totally not just in your head - creativity moves a lot like the cycle of feminine energy. And once you begin to work with it and not against it, you can bring so much into the world from a place of ease and alignment.
All content for The Anything Glows Podcast is the property of Brittany Leonor | Sage Glow Studio and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you’ve spent any time creating, you’ve probably noticed that creative energy is not the same everyday. And this is totally not just in your head - creativity moves a lot like the cycle of feminine energy. And once you begin to work with it and not against it, you can bring so much into the world from a place of ease and alignment.
Pranayama, or breathwork, is a powerful tool but not often practiced or understood well. Today’s episode gives some insight into the concept of prana, what it is, how breathwork impacts prana and why this is important for hormones. And if you’re wondering about actual examples and if it’s easy to incorporate into each phase of your menstrual cycle? Don’t worry - I got you covered on that too.
The Anything Glows Podcast
If you’ve spent any time creating, you’ve probably noticed that creative energy is not the same everyday. And this is totally not just in your head - creativity moves a lot like the cycle of feminine energy. And once you begin to work with it and not against it, you can bring so much into the world from a place of ease and alignment.
