Founder of Aqua Strength Performance, Jack Brown, and younger brother, Cal Brown, talk all things aquatics, performance, strength training, and psychology. With joy, progress, and good times coming out of their gym in the Bay Area everyday, they wanted a way to share all of that with you. The show will include conversations, stories, guests, Q&A's and much more.
Aqua Strength Athletes & Jacked and Athletic programs:
https://marketplace.trainheroic.com/brand/aqua-strength-performance?attrib=538828-web
ASP Website:
https://www.aquastrengthperformance.com/
Jack's Instagram:
@aquastrengthperformance
Cal's Instagram:
@aquatstrengthcb
Founder of Aqua Strength Performance, Jack Brown, and younger brother, Cal Brown, talk all things aquatics, performance, strength training, and psychology. With joy, progress, and good times coming out of their gym in the Bay Area everyday, they wanted a way to share all of that with you. The show will include conversations, stories, guests, Q&A's and much more.
Aqua Strength Athletes & Jacked and Athletic programs:
https://marketplace.trainheroic.com/brand/aqua-strength-performance?attrib=538828-web
ASP Website:
https://www.aquastrengthperformance.com/
Jack's Instagram:
@aquastrengthperformance
Cal's Instagram:
@aquatstrengthcb
In episode 48 of The Aqua Strength Podcast we chat with Coach Sam Hoekstra. Sam has a wealth of knowledge and experience on the pool deck. He recently moved from the midwest to Oceanside, CA where he is now working with the renowned swim team, The Race Club.
In this episode we talk about how The Race Club is using new equipmennt and technology to bring a more scientific approach to the sport. We go in depth on propulsion, efficiency, mobility, and MUCH more.
The Aqua Strength Agreement:
If you enjoy this episode, or it provides any sort of value, we ask that you please share the show and leave us a review! The only way the ASP community grows, is if you share the show. Thank YOU so much.
Link to Aqua Strength Athletes + JACKED & ATHLETIC programs: