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The Art & Business of Meditation
Lou Redmond
121 episodes
1 week ago

Empowering meditation teachers, coaches, creators & spiritual guides to make an authentic impact and meaningful income in the wellness & coaching industry. (And do it with integrity.)

I share this podcast as someone who quit a corporate job in 2015 to go full-time as a meditation teacher. It took me over four years to learn how to make my way and support myself financially. I’ve learned some things along the way and intend to help you navigate your spiritual, creative, & entrepreneurial journey.

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Self-Improvement
Education
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All content for The Art & Business of Meditation is the property of Lou Redmond and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Empowering meditation teachers, coaches, creators & spiritual guides to make an authentic impact and meaningful income in the wellness & coaching industry. (And do it with integrity.)

I share this podcast as someone who quit a corporate job in 2015 to go full-time as a meditation teacher. It took me over four years to learn how to make my way and support myself financially. I’ve learned some things along the way and intend to help you navigate your spiritual, creative, & entrepreneurial journey.

Show more...
Self-Improvement
Education
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Coaching Vs. Therapy: Differences, Similarities, The Good & The Bad w/ Jessica Amos
The Art & Business of Meditation
1 hour 3 minutes 46 seconds
11 months ago
Coaching Vs. Therapy: Differences, Similarities, The Good & The Bad w/ Jessica Amos

In this episode, I chat with my friend Jessica Amos on all things Coaching Vs. Therapy. Jessica shares her experience as a coach and as someone who has been in therapy. We talk about the key differences and how might someone approach knowing what is best for them. 


Takeaways:

- Discover the key differences and overlaps between coaching and therapy.

- Learn why intimacy and realness are essential in coaching relationships.

- Explore the importance of trauma sensitivity and knowing your coaching boundaries.

- Understand how investing in coaching leads to better client outcomes.

- Gain insights on creating a structured coaching practice that supports growth.


Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations

Ask me a question: https://www.speakpipe.com/louredmond


CONNECT WITH LOU

Follow me:

Instagram: https://www.instagram.com/louredmond_/

YouTube: https://www.youtube.com/@lou-redmond

Work with me as your coach: https://louredmond.com/coaching-1

Visit my website: http://louredmond.com/


CONNECT WITH JESSICA:

YouTube: https://youtube.com/@staywithyourself?si=A8f9agg6z_27W47G

Insight Timer: https://insig.ht/meXtiiFXvQb?utm_source=copy_link&utm_medium=content

Instagram: https://www.instagram.com/_jessica.amos_/

Website: staywithyourself.com


Music Credit: Nova by River Roots: https://www.youtube.com/riverroots

The Art & Business of Meditation

Empowering meditation teachers, coaches, creators & spiritual guides to make an authentic impact and meaningful income in the wellness & coaching industry. (And do it with integrity.)

I share this podcast as someone who quit a corporate job in 2015 to go full-time as a meditation teacher. It took me over four years to learn how to make my way and support myself financially. I’ve learned some things along the way and intend to help you navigate your spiritual, creative, & entrepreneurial journey.