Episode 96: “Feet First: Reclaiming Your Foundation” with Nandini Lisa Apatini In this episode of The Art of Aging Mindfully, I sit down with Nandini Lisa Apatini to explore the profound connection between our feet, our body, and the way we move through life. Nandini shares her remarkable healing journey following a car accident at age 20, which broke her tibia and fibula and temporarily removed her ability to walk. Through the practice of yoga and mindful movement, she not only regained mobi...
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Episode 96: “Feet First: Reclaiming Your Foundation” with Nandini Lisa Apatini In this episode of The Art of Aging Mindfully, I sit down with Nandini Lisa Apatini to explore the profound connection between our feet, our body, and the way we move through life. Nandini shares her remarkable healing journey following a car accident at age 20, which broke her tibia and fibula and temporarily removed her ability to walk. Through the practice of yoga and mindful movement, she not only regained mobi...
"88. Harnessing the Power of Breath: Vasi Yoga & Shakti Pranayama with Yogi Harish Bharadhwaj"
The Art of Aging Mindfully
1 hour 23 minutes
9 months ago
"88. Harnessing the Power of Breath: Vasi Yoga & Shakti Pranayama with Yogi Harish Bharadhwaj"
In this illuminating episode of The Art of Aging Mindfully, I sit down with Yogi Harish Bharadhwaj, a dedicated practitioner and teacher of Vasi Yoga and Shakti Pranayama. Harish has spent years studying with revered Siddhas in India, uncovering the profound wisdom of breath mastery and cosmic alignment. Through his journey, he has come to understand how the interplay of breath, vibration, and universal forces shapes our inner world—and how we can harness these energies for deep transformatio...
The Art of Aging Mindfully
Episode 96: “Feet First: Reclaiming Your Foundation” with Nandini Lisa Apatini In this episode of The Art of Aging Mindfully, I sit down with Nandini Lisa Apatini to explore the profound connection between our feet, our body, and the way we move through life. Nandini shares her remarkable healing journey following a car accident at age 20, which broke her tibia and fibula and temporarily removed her ability to walk. Through the practice of yoga and mindful movement, she not only regained mobi...
