In this episode, I brought in a very special guest, my client Phyllis, to share parts of her sleep journey, from insomnia and into a deep physically and spiritually restorative experience of sleep. We talk about the concepts and process of her new sleep ritual, informed by the 5-Step-Method but curated and embodied by her own intuitive experience.
All content for The Art of Falling Asleep is the property of Derek Lacey and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, I brought in a very special guest, my client Phyllis, to share parts of her sleep journey, from insomnia and into a deep physically and spiritually restorative experience of sleep. We talk about the concepts and process of her new sleep ritual, informed by the 5-Step-Method but curated and embodied by her own intuitive experience.
The first stage of resistance is trying to let go of something that was never yours. Join me for Episode 6, we'll honor the concept of the Fall season and explore the essence of what it really means to "Let Go." If you've struggled with letting go in the past, this episode will serve you with a concept that makes it less complicated. Read the transcribed episode here.
The Art of Falling Asleep
In this episode, I brought in a very special guest, my client Phyllis, to share parts of her sleep journey, from insomnia and into a deep physically and spiritually restorative experience of sleep. We talk about the concepts and process of her new sleep ritual, informed by the 5-Step-Method but curated and embodied by her own intuitive experience.
