AJAC is the premiere Bro Philosopher in the world today: he tackles how to live, how to train, and how to think in the Beauty and Chaos of the modern world
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AJAC is the premiere Bro Philosopher in the world today: he tackles how to live, how to train, and how to think in the Beauty and Chaos of the modern world
In this podcast, I discuss in depth the Duality of Discipline
-The Discipline of Action, what you do
-The Discipline of Negation, what you do not do
This podcast is my exploration of the Discipline of Negation, how implementing discipline must account for 1st, 2nd, 3rd order effect, and how Discipline of Negation helps you find your passion, identity, and reveals how to live a good life.
i also list the top 10 most important "Anti-Habits" to have
The Art of Health
AJAC is the premiere Bro Philosopher in the world today: he tackles how to live, how to train, and how to think in the Beauty and Chaos of the modern world