In this episode of The Art of Living Big, Betsy explores what it really means to upgrade the energetic “software” running your life. Just like your phone or computer needs updates to function smoothly, your inner system … your beliefs, identity, emotional patterns, and energetic boundaries… also needs regular upgrades.



Betsy unpacks how outdated energetic programs (like people-pleasing, scarcity, or over-responsibility) quietly run in the background, draining your power and distorting your clarity. She shares how to identify when your system is glitching, those moments of burnout, confusion, or repeating cycles — and how to consciously install a new energetic framework that supports ease, alignment, and expansion.



You’ll hear stories from Betsy’s own recent upgrades — the subtle shifts that changed everything in her business, relationships, and daily rhythm — and practical ways to recalibrate your own system.



This episode is a guide to clearing energetic clutter, stabilizing your power, and reprogramming yourself for the version of you who lives bigger, freer, and more grounded in truth.



Transcript



 Welcome to The Art of Living Big, where we explore how to live intentionally and with more joy. I’m Betsy Pake, your host, master, coach, and creator of the Navigate Method. Here to help you listen in to your true desires, elevate your standards, and live life to the fullest. Now, let’s go live big.



Hi everybody. Welcome to The Art of Living Big. I’m excited. I’m excited to be here with you today, , and I’m not gonna, I’m not gonna talk about this a long time, and if you’re new here, you’re like, what? We don’t really care about your teeth, but last week I said I was getting these stupid brackets, my Invisalign off, and that did not happen.



There’s more to do. So anyway, that’s the update on that. I just, I know this sounds really. Stupid probably, but I felt like guilty. ’cause I told you that. And I know you don’t care. I know you don’t care, but I like to be truthful, so I wanted to let you know that I didn’t get ’em off. So if you see me online and you’re like, she still has those.



Brackets on her teeth. She’s still wearing the Invisalign. Ugh, I am. But it’ll be over soon and it’ll be so worth it. So anyway, I’m excited to do today’s episode and as we get started, I just wanna remind you that we’re in November. Do you remember I was telling you and I was telling people on Instagram about Cozy Earth and.



Amazing bathrobe that they sent me. And I wanna remind you that it is November. So right now my code live Big Betsy on Cozy Earth gives you 40% off, which is like a special thing. And I think it only goes to the middle of December. But here’s the thing about that is that bathrobe that they sent me is, it’s a



puffy I, I turned it into a sticker and I use it on all my Instagram stories. It is the most amazing. Uh, thing ever. I, it’s funny, I was on, , I was on Marco Polo with a girlfriend of mine and I left her this big message and I was getting ready for nighttime, , and recording and she messaged me back.



She’s , I just love you’re in that puffy house coat. I know. You’re so happy. ’cause I am so happy. It is like a quilt that they turned into a bathrobe and I think on their website it’s called like the quilted house coat. It is., , Really one of my favorite things. And if you take a bath and you put, if you take a bath and you put it in the dryer and then you put it on after,