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Dr Anthony Chaffee is an American medical doctor and Neurosurgical resident who, over a span of 20+ years, has researched the optimal nutrition for human performance and health. It is his assertion that most of the so-called chronic diseases we treat as doctors are caused by the food we eat, or don't eat, and can be reversed with dietary changes to a species specific diet.
On this episode, we tackled a lot of different topics ranging from why people in the carnivore diet community started eating carbs (is it too much liver/organ meat causing health issues?), thoughts on the pro-metabolic diet approaches influenced by the works of Dr. Ray Peat, is there an evolutionary basis for eating fruit or carbohydrates at all, and how the hell can you get so jacked eating nothing but meat?
He also gave me advice on how to transition to a carnivore diet (cold turkey baby! Bring on the coffee withdrawals) This is one of my favourite nutrition conversations to date, and I'm incredibly grateful to Dr. Anthony for the generosity with his time. I'm sold Dr! I'm off to eat a #carnivorediet for the next 100 days :)
You can find more of my work here: www.instagram.com/anthony.manuele
and find Dr. Anthony's IG page here: www.instagram.com/anthonychaffeemd
As well as his Youtube Channel: https://www.youtube.com/@anthonychaffeemd