Ep 95- FREESTYLE: How We Train, Eat, and Avoid Being Poisoned by a Toxic World

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The Art of Move Podcast

The Art of Move

106 episodes

1 week ago

The Art of Move Podcast hosted by Dr. William Rajbar and cohosted by Anthony Manuele seeks to find a 'grand unified theory' of human movement and training. Will has worked for years as a chiropractor and explored myriads of training methodologies, and Anthony has been an athlete and personal trainer for over a decade. Both of them love to talk, and love to debate. Together, they'll break down all things strength training, biomechanics, movement, and more. Tune in for the most bleeding edge info in the functional fitness world today.

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Ep 95- FREESTYLE: How We Train, Eat, and Avoid Being Poisoned by a Toxic World

The Art of Move Podcast

1 hour 40 minutes 53 seconds

2 years ago

Ep 95- FREESTYLE: How We Train, Eat, and Avoid Being Poisoned by a Toxic World

Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses:

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FREESTYLE EPISODE!

Today, Dr. William Rajbar and I talked a bit about some of the ideas we've been experimenting with in training, the challenges of creating well-defined experiments, the challenges of avoiding environmental toxins and endocrine disruptors, glucose metabolism, and much much much more.

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