#37 Stop Avoiding Hard Things: 3 Practices for Embracing Discomfort

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The Art of Practice

Susan Paget

40 episodes

2 weeks ago

The Art of Practice is dedicated to exploring ways that consistent actions make a positive difference in our lives. Whether it’s improving your physical or financial health and everything in between, there are sensible rituals that will help you feel on track and aligned so you can answer the call of your highest self. Practice creates structure and simply said makes life feel more purposeful. This podcast is designed to inspire you and to show you a pathway for an attitude of practice. Have a listen and let me know what you think!

Self-Improvement

Education

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All content for The Art of Practice is the property of Susan Paget and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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#37 Stop Avoiding Hard Things: 3 Practices for Embracing Discomfort

The Art of Practice

14 minutes 59 seconds

3 months ago

#37 Stop Avoiding Hard Things: 3 Practices for Embracing Discomfort

If true growth is on the other side of our comfort zones, then we’re going to have to get comfortable with discomfort!

In this episode of The Art of Practice I share three ideas for approaching discomfort. And special news, this podcast is now a part of my YouTube Channel - @TheArtofPracticeTV so if you want to watch me talk, come check it out and subscribe!

This episode is a companion episode to The Art of Practice column in the August 2025 Nimbin GoodTimes paper which is available monthly in the Northern NSW region of Australia.

Thank you for listening! Love Sue