Parenting isn’t just about what we do—it’s about who we are as we show up for our children. In this meaningful and practical conversation, Dr. Dan Siegel joins Kyle and Sara to explore what it truly means to parent from the inside out. Dr. Dan Siegel is the Founder and Director of Education at the Mindsight Institute and the founding co-director of the Mindful Awareness Research Center at UCLA. An award-winning educator and Harvard-trained psychiatrist, he is the author of five New Yor...
All content for The Art of Raising Humans is the property of Parenting Legacy and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Parenting isn’t just about what we do—it’s about who we are as we show up for our children. In this meaningful and practical conversation, Dr. Dan Siegel joins Kyle and Sara to explore what it truly means to parent from the inside out. Dr. Dan Siegel is the Founder and Director of Education at the Mindsight Institute and the founding co-director of the Mindful Awareness Research Center at UCLA. An award-winning educator and Harvard-trained psychiatrist, he is the author of five New Yor...
When Your Teen Triggers You: How to Parent From Healing, Not Hurt (Episode 173)
The Art of Raising Humans
35 minutes
3 months ago
When Your Teen Triggers You: How to Parent From Healing, Not Hurt (Episode 173)
In this powerful episode of The Art of Raising Humans, Kyle and Sara Wester unpack one of the hardest moments in parenting: when your teen triggers a deep emotional reaction in you. They explore why these intense reactions often stem not from the child’s behavior, but from unhealed wounds, old beliefs, and unmet needs carried from our own childhood. Drawing from their experience as counselors and parents, they offer 5 practical steps to help you recognize your triggers, regulate in the...
The Art of Raising Humans
Parenting isn’t just about what we do—it’s about who we are as we show up for our children. In this meaningful and practical conversation, Dr. Dan Siegel joins Kyle and Sara to explore what it truly means to parent from the inside out. Dr. Dan Siegel is the Founder and Director of Education at the Mindsight Institute and the founding co-director of the Mindful Awareness Research Center at UCLA. An award-winning educator and Harvard-trained psychiatrist, he is the author of five New Yor...
