Parenting isn’t just about what we do—it’s about who we are as we show up for our children. In this meaningful and practical conversation, Dr. Dan Siegel joins Kyle and Sara to explore what it truly means to parent from the inside out. Dr. Dan Siegel is the Founder and Director of Education at the Mindsight Institute and the founding co-director of the Mindful Awareness Research Center at UCLA. An award-winning educator and Harvard-trained psychiatrist, he is the author of five New Yor...
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Parenting isn’t just about what we do—it’s about who we are as we show up for our children. In this meaningful and practical conversation, Dr. Dan Siegel joins Kyle and Sara to explore what it truly means to parent from the inside out. Dr. Dan Siegel is the Founder and Director of Education at the Mindsight Institute and the founding co-director of the Mindful Awareness Research Center at UCLA. An award-winning educator and Harvard-trained psychiatrist, he is the author of five New Yor...
Your Child Isn’t Responsible for Your Feelings: 5 Steps to Break the Cycle (Episode 171)
The Art of Raising Humans
31 minutes
3 months ago
Your Child Isn’t Responsible for Your Feelings: 5 Steps to Break the Cycle (Episode 171)
Do you ever say, “You’re making me so mad”? Or feel like your child’s behavior controls your mood? In this episode of The Art of Raising Humans, Kyle and Sara explore a hidden but common parenting pattern, placing your emotional well-being in your child’s hands. Though it often comes from love, this dynamic can create anxiety, confusion, and emotional pressure for kids. Kyle and Sara share real-life examples and 5 practical steps to help you break this cycle and build a h...
The Art of Raising Humans
Parenting isn’t just about what we do—it’s about who we are as we show up for our children. In this meaningful and practical conversation, Dr. Dan Siegel joins Kyle and Sara to explore what it truly means to parent from the inside out. Dr. Dan Siegel is the Founder and Director of Education at the Mindsight Institute and the founding co-director of the Mindful Awareness Research Center at UCLA. An award-winning educator and Harvard-trained psychiatrist, he is the author of five New Yor...
