In this episode of The ARTwork of YOU, host Lori Gouhin explores the hidden reasons behind why you might feel so tired even when you’re getting enough sleep. It’s not about your bedtime routine or your coffee intake; it’s about the mental clutter that quietly drains your energy every day. Lori dives into the concept of “open loops” those unfinished tasks, unmade decisions, and avoided conversations that your brain refuses to let go of. From unread messages to unspoken words, these small...
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In this episode of The ARTwork of YOU, host Lori Gouhin explores the hidden reasons behind why you might feel so tired even when you’re getting enough sleep. It’s not about your bedtime routine or your coffee intake; it’s about the mental clutter that quietly drains your energy every day. Lori dives into the concept of “open loops” those unfinished tasks, unmade decisions, and avoided conversations that your brain refuses to let go of. From unread messages to unspoken words, these small...
Ep 102 How To Face Your Fears, Choose Courage and Go After Your Dreams
The ARTwork of YOU with Lori Gouhin
13 minutes
1 month ago
Ep 102 How To Face Your Fears, Choose Courage and Go After Your Dreams
This episode will inspire you to make choices that feel alive, real, and deeply personal. In this week’s episode of The ARTwork of YOU, Lori Gouhin explores the kind of courage that doesn’t make headlines but quietly changes lives. The kind that happens in the privacy of your own mind, when no one’s watching. The kind that says, “I’ll try, even if I’m not sure it’ll work.” Through honest reflection, lived experience, and actionable insights, Lori unpacks why fear often disguises itself as log...
The ARTwork of YOU with Lori Gouhin
In this episode of The ARTwork of YOU, host Lori Gouhin explores the hidden reasons behind why you might feel so tired even when you’re getting enough sleep. It’s not about your bedtime routine or your coffee intake; it’s about the mental clutter that quietly drains your energy every day. Lori dives into the concept of “open loops” those unfinished tasks, unmade decisions, and avoided conversations that your brain refuses to let go of. From unread messages to unspoken words, these small...
