In this episode of The ARTwork of YOU, host Lori Gouhin explores the hidden reasons behind why you might feel so tired even when you’re getting enough sleep. It’s not about your bedtime routine or your coffee intake; it’s about the mental clutter that quietly drains your energy every day. Lori dives into the concept of “open loops” those unfinished tasks, unmade decisions, and avoided conversations that your brain refuses to let go of. From unread messages to unspoken words, these small...
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In this episode of The ARTwork of YOU, host Lori Gouhin explores the hidden reasons behind why you might feel so tired even when you’re getting enough sleep. It’s not about your bedtime routine or your coffee intake; it’s about the mental clutter that quietly drains your energy every day. Lori dives into the concept of “open loops” those unfinished tasks, unmade decisions, and avoided conversations that your brain refuses to let go of. From unread messages to unspoken words, these small...
Ep 106 You’re Not Stuck, You’re in Transition: How to Recognize Growth and Embrace Your Becoming
The ARTwork of YOU with Lori Gouhin
11 minutes
2 weeks ago
Ep 106 You’re Not Stuck, You’re in Transition: How to Recognize Growth and Embrace Your Becoming
In this week’s episode of The ARTwork of YOU, host Lori Gouhin explores what it really means to be “in the middle”, that quiet, uncomfortable, yet powerful space between who you used to be and who you’re becoming. Through personal reflection and heartfelt storytelling, Lori invites you to see transition not as being stuck but as sacred space a time of rearranging, recalibrating, and realignment. She shares a vivid dream that became a mirror for this in-between stage, reminding us that the pat...
The ARTwork of YOU with Lori Gouhin
In this episode of The ARTwork of YOU, host Lori Gouhin explores the hidden reasons behind why you might feel so tired even when you’re getting enough sleep. It’s not about your bedtime routine or your coffee intake; it’s about the mental clutter that quietly drains your energy every day. Lori dives into the concept of “open loops” those unfinished tasks, unmade decisions, and avoided conversations that your brain refuses to let go of. From unread messages to unspoken words, these small...
