In this episode of The ARTwork of YOU, host Lori Gouhin explores the hidden reasons behind why you might feel so tired even when you’re getting enough sleep. It’s not about your bedtime routine or your coffee intake; it’s about the mental clutter that quietly drains your energy every day. Lori dives into the concept of “open loops” those unfinished tasks, unmade decisions, and avoided conversations that your brain refuses to let go of. From unread messages to unspoken words, these small...
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In this episode of The ARTwork of YOU, host Lori Gouhin explores the hidden reasons behind why you might feel so tired even when you’re getting enough sleep. It’s not about your bedtime routine or your coffee intake; it’s about the mental clutter that quietly drains your energy every day. Lori dives into the concept of “open loops” those unfinished tasks, unmade decisions, and avoided conversations that your brain refuses to let go of. From unread messages to unspoken words, these small...
The Truth Behind “I Don’t Know”: Stop Ignoring Your Intuition
The ARTwork of YOU with Lori Gouhin
10 minutes
4 months ago
The Truth Behind “I Don’t Know”: Stop Ignoring Your Intuition
In this episode of The ARTwork of YOU, host Lori Gouhin explains the hidden cost of constantly saying, “I don’t know.” If you’ve ever felt stuck, overwhelmed, or unsure of your next move this episode is for you. Lori unpacks the real reasons why we default to indecision and how that simple phrase robs us of our clarity, confidence, and ability to move forward. You’ll discover how to shift from confusion to conscious choice by asking a more powerful question: “What if I did know?” This mindset...
The ARTwork of YOU with Lori Gouhin
In this episode of The ARTwork of YOU, host Lori Gouhin explores the hidden reasons behind why you might feel so tired even when you’re getting enough sleep. It’s not about your bedtime routine or your coffee intake; it’s about the mental clutter that quietly drains your energy every day. Lori dives into the concept of “open loops” those unfinished tasks, unmade decisions, and avoided conversations that your brain refuses to let go of. From unread messages to unspoken words, these small...
