Are you tired of feeling hopeless and confused on how to ”start over” post sport? Does your identity feel lost and your future uncertain? When was the last time you remember what It feels like to be passionate about something?
I don’t know about you, but I remember the last game of my college career. All those years of passionately playing a sport that you’ve loved since you were a kid now coming to a close. ”NOW WHAT?” was the pestering question in my head I couldn’t seem to silence. My new reality was setting in and it felt like a whole lot of uncertainty and a whole lot of falling on my face.
Hey, MC Bell here and I am so excited you joined me on The Athlete Angle. This podcast Is to serve and support your journey through your transition Into life after sports.
I created this podcast to help you start to answer the question, ”NOW WHAT?”, make your future a little more certain and hopefully give you something to soften your fall.
Instagram --＞ @the_athlete_angle
Connect --＞theathleteangle@gmail.com
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Are you tired of feeling hopeless and confused on how to ”start over” post sport? Does your identity feel lost and your future uncertain? When was the last time you remember what It feels like to be passionate about something?
I don’t know about you, but I remember the last game of my college career. All those years of passionately playing a sport that you’ve loved since you were a kid now coming to a close. ”NOW WHAT?” was the pestering question in my head I couldn’t seem to silence. My new reality was setting in and it felt like a whole lot of uncertainty and a whole lot of falling on my face.
Hey, MC Bell here and I am so excited you joined me on The Athlete Angle. This podcast Is to serve and support your journey through your transition Into life after sports.
I created this podcast to help you start to answer the question, ”NOW WHAT?”, make your future a little more certain and hopefully give you something to soften your fall.
Instagram --＞ @the_athlete_angle
Connect --＞theathleteangle@gmail.com
001 Gain Clarity in How to Fuel for Life After Sport with Katie Spada
The Athlete Angle - Flourish in Life After Sports
30 minutes
3 years ago
001 Gain Clarity in How to Fuel for Life After Sport with Katie Spada
What’s up guys!
Thanks for joining me for the first episode of the Athlete Angle! I am welcoming on a very special guest, Katie Spada.
She is the owner of Spada Strong Nutrition which is a nutrition coaching business that teaches former athletes how to fuel for life after sports. She holds a master’s degree in Nutrition fromNortheastern University with a concentration in Sports and Fitness. Katie competed as an elitelevel synchronized swimmer on the national team and collegiate level before retiring andpursuing her career as a dietitian.
I had the privilege to talk to Katie about her time as a collegiate athlete and the impact that had on her career as a dietitian. We discuss the narrative of body image in sports, why we struggle with body changes post sport and how to separate our worth from the way our body looks. We switched gears and discussed how to make guilt free food choices that both support our nutritional needs and still allow us to enjoy food—like the chocolate covered bananas in my freezer right now! Lastly, Katie shared some simple yet powerful advice that helped her to transition into life after sports. Let’s dive in!
Find Katie on Instagram --> @fueling.former.athletes
Work with Katie --> spadastrongnutrition.com/work-with-me
Follow The Athlete Angle Instagram --> @the_athlete_angle
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The Athlete Angle - Flourish in Life After Sports
Are you tired of feeling hopeless and confused on how to ”start over” post sport? Does your identity feel lost and your future uncertain? When was the last time you remember what It feels like to be passionate about something?
I don’t know about you, but I remember the last game of my college career. All those years of passionately playing a sport that you’ve loved since you were a kid now coming to a close. ”NOW WHAT?” was the pestering question in my head I couldn’t seem to silence. My new reality was setting in and it felt like a whole lot of uncertainty and a whole lot of falling on my face.
Hey, MC Bell here and I am so excited you joined me on The Athlete Angle. This podcast Is to serve and support your journey through your transition Into life after sports.
I created this podcast to help you start to answer the question, ”NOW WHAT?”, make your future a little more certain and hopefully give you something to soften your fall.
Instagram --＞ @the_athlete_angle
Connect --＞theathleteangle@gmail.com
