Are you tired of feeling hopeless and confused on how to ”start over” post sport? Does your identity feel lost and your future uncertain? When was the last time you remember what It feels like to be passionate about something?
I don’t know about you, but I remember the last game of my college career. All those years of passionately playing a sport that you’ve loved since you were a kid now coming to a close. ”NOW WHAT?” was the pestering question in my head I couldn’t seem to silence. My new reality was setting in and it felt like a whole lot of uncertainty and a whole lot of falling on my face.
Hey, MC Bell here and I am so excited you joined me on The Athlete Angle. This podcast Is to serve and support your journey through your transition Into life after sports.
I created this podcast to help you start to answer the question, ”NOW WHAT?”, make your future a little more certain and hopefully give you something to soften your fall.
Instagram --＞ @the_athlete_angle
Connect --＞theathleteangle@gmail.com
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Are you tired of feeling hopeless and confused on how to ”start over” post sport? Does your identity feel lost and your future uncertain? When was the last time you remember what It feels like to be passionate about something?
I don’t know about you, but I remember the last game of my college career. All those years of passionately playing a sport that you’ve loved since you were a kid now coming to a close. ”NOW WHAT?” was the pestering question in my head I couldn’t seem to silence. My new reality was setting in and it felt like a whole lot of uncertainty and a whole lot of falling on my face.
Hey, MC Bell here and I am so excited you joined me on The Athlete Angle. This podcast Is to serve and support your journey through your transition Into life after sports.
I created this podcast to help you start to answer the question, ”NOW WHAT?”, make your future a little more certain and hopefully give you something to soften your fall.
Instagram --＞ @the_athlete_angle
Connect --＞theathleteangle@gmail.com
010 Learn how to Be Still and Build your Mental Tool Belt in Life After Sport Pt.2 with Aaron Machbitz
The Athlete Angle - Flourish in Life After Sports
34 minutes
2 years ago
010 Learn how to Be Still and Build your Mental Tool Belt in Life After Sport Pt.2 with Aaron Machbitz
What’s up y’all! Welcome back to the Athlete Angle. We are going to jump back into the conversation with Aaron Machbitz. Aaron continues to share new ways of finding moments in the in between that retired athletes can take advantage of by just being still. We discussed how after athletics, an athlete’s schedule can free up and open spaces for new things, or just time to relax! Aaron shared some amazing tips and positive advice for retired athletes to use while transitioning into life after sports. We discussed how Aaron takes jujitsu classes as a new form of competition and works on breathing exercises as a small part of how he works on his mental health.
He also gives tangible examples on how to build habits that benefit our mental health. Some practices Aaron talks about include going for a walk, going to the gym, meditation, breathing exercises, and journaling. Life as an athlete can often be fast paced, little to no breaks, and extremely stressful. Aaron and I talk about how someone can flourish in life after sports with this mindset, even while working through heavy emotions!
Find Aaron Machbitz here-->
Instagram: @aaronmachbitz
Website: aaronmachbitz.com
Podcast: Something for Everybody!
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The Athlete Angle - Flourish in Life After Sports
Are you tired of feeling hopeless and confused on how to ”start over” post sport? Does your identity feel lost and your future uncertain? When was the last time you remember what It feels like to be passionate about something?
I don’t know about you, but I remember the last game of my college career. All those years of passionately playing a sport that you’ve loved since you were a kid now coming to a close. ”NOW WHAT?” was the pestering question in my head I couldn’t seem to silence. My new reality was setting in and it felt like a whole lot of uncertainty and a whole lot of falling on my face.
Hey, MC Bell here and I am so excited you joined me on The Athlete Angle. This podcast Is to serve and support your journey through your transition Into life after sports.
I created this podcast to help you start to answer the question, ”NOW WHAT?”, make your future a little more certain and hopefully give you something to soften your fall.
Instagram --＞ @the_athlete_angle
Connect --＞theathleteangle@gmail.com
