Sandra Abstreiter shares how film study, better fueling, and smarter gear choices helped her rise to Germany’s starting job and a PWHL roster. We swap stories from the PWHL takeover tour, dig into mindset for starters and backups, and unpack how small gains stack into big jumps. • jumping from skater to goalie at 16 and building skills fast through deliberate video study • why comfort-driven gear choices accelerate confidence and flow on the ice • practical fueling: carbs pre-ice, protein an...
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Sandra Abstreiter shares how film study, better fueling, and smarter gear choices helped her rise to Germany’s starting job and a PWHL roster. We swap stories from the PWHL takeover tour, dig into mindset for starters and backups, and unpack how small gains stack into big jumps. • jumping from skater to goalie at 16 and building skills fast through deliberate video study • why comfort-driven gear choices accelerate confidence and flow on the ice • practical fueling: carbs pre-ice, protein an...
Send us a text Richie Bullbrook shares his journey from a young skateboarder inspired by cartoons to a competitive athlete vying for Olympic recognition. He discusses his family's role in his development, the emotional impact of his father's passing, the reality of imposter syndrome, and his commitment to fostering community among young skaters. • Starting skateboarding at four, inspired by a favourite cartoon • The importance of parental support in pursuing sports • The ro...
The Athletes Podcast
Sandra Abstreiter shares how film study, better fueling, and smarter gear choices helped her rise to Germany’s starting job and a PWHL roster. We swap stories from the PWHL takeover tour, dig into mindset for starters and backups, and unpack how small gains stack into big jumps. • jumping from skater to goalie at 16 and building skills fast through deliberate video study • why comfort-driven gear choices accelerate confidence and flow on the ice • practical fueling: carbs pre-ice, protein an...
