Sandra Abstreiter shares how film study, better fueling, and smarter gear choices helped her rise to Germany’s starting job and a PWHL roster. We swap stories from the PWHL takeover tour, dig into mindset for starters and backups, and unpack how small gains stack into big jumps. • jumping from skater to goalie at 16 and building skills fast through deliberate video study • why comfort-driven gear choices accelerate confidence and flow on the ice • practical fueling: carbs pre-ice, protein an...
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Sandra Abstreiter shares how film study, better fueling, and smarter gear choices helped her rise to Germany’s starting job and a PWHL roster. We swap stories from the PWHL takeover tour, dig into mindset for starters and backups, and unpack how small gains stack into big jumps. • jumping from skater to goalie at 16 and building skills fast through deliberate video study • why comfort-driven gear choices accelerate confidence and flow on the ice • practical fueling: carbs pre-ice, protein an...
Shea Emry - 2 x Grey Cup Champ / World Long Drive Championships - Ep #266
The Athletes Podcast
59 minutes
2 months ago
Shea Emry - 2 x Grey Cup Champ / World Long Drive Championships - Ep #266
Shea Emry shares his remarkable journey from being a two-time Grey Cup champion in the CFL to competing in World Long Drive Championships, hitting golf balls over 400 yards with a specialized 48-inch driver. His story demonstrates how elite athletes can successfully transition between sports, applying lessons from one competitive arena to another. • Former CFL linebacker who retired in 2015 and discovered long drive golf in 2022 • Personal record of hitting a golf ball 429 yards using a driv...
The Athletes Podcast
Sandra Abstreiter shares how film study, better fueling, and smarter gear choices helped her rise to Germany’s starting job and a PWHL roster. We swap stories from the PWHL takeover tour, dig into mindset for starters and backups, and unpack how small gains stack into big jumps. • jumping from skater to goalie at 16 and building skills fast through deliberate video study • why comfort-driven gear choices accelerate confidence and flow on the ice • practical fueling: carbs pre-ice, protein an...
