Sandra Abstreiter shares how film study, better fueling, and smarter gear choices helped her rise to Germany’s starting job and a PWHL roster. We swap stories from the PWHL takeover tour, dig into mindset for starters and backups, and unpack how small gains stack into big jumps. • jumping from skater to goalie at 16 and building skills fast through deliberate video study • why comfort-driven gear choices accelerate confidence and flow on the ice • practical fueling: carbs pre-ice, protein an...
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Sandra Abstreiter shares how film study, better fueling, and smarter gear choices helped her rise to Germany’s starting job and a PWHL roster. We swap stories from the PWHL takeover tour, dig into mindset for starters and backups, and unpack how small gains stack into big jumps. • jumping from skater to goalie at 16 and building skills fast through deliberate video study • why comfort-driven gear choices accelerate confidence and flow on the ice • practical fueling: carbs pre-ice, protein an...
The Goalie Therapist's Playbook - Dusty Imoo - Episode #262
The Athletes Podcast
21 minutes
4 months ago
The Goalie Therapist's Playbook - Dusty Imoo - Episode #262
Send us a text Dusty Imoo, also known as "The Goalie Therapist," shares his journey from professional hockey goaltender to mental performance coach, offering insights on managing stress and finding balance in high-performance situations. Drawing from his 15-year career, most recently coaching with the Los Angeles Kings, Fort Wayne Comets, and Japanese national team, he provides practical wisdom for athletes looking to optimize their mental approach. • Mental performance often separates good ...
The Athletes Podcast
Sandra Abstreiter shares how film study, better fueling, and smarter gear choices helped her rise to Germany’s starting job and a PWHL roster. We swap stories from the PWHL takeover tour, dig into mindset for starters and backups, and unpack how small gains stack into big jumps. • jumping from skater to goalie at 16 and building skills fast through deliberate video study • why comfort-driven gear choices accelerate confidence and flow on the ice • practical fueling: carbs pre-ice, protein an...
