Is earlier always better? In this episode, we break down the truth about youth sports specialization — when it helps, when it hurts, and how to make the right call for your child. Learn what the research says about injury risk, long-term performance, and why multi-sport athletes often have the upper hand. A must-listen for parents navigating the balance between passion and pressure in youth sports. Want to WATCH this episode? Click HERE! Have a question for the podcast? Go HERE to get it an...
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Is earlier always better? In this episode, we break down the truth about youth sports specialization — when it helps, when it hurts, and how to make the right call for your child. Learn what the research says about injury risk, long-term performance, and why multi-sport athletes often have the upper hand. A must-listen for parents navigating the balance between passion and pressure in youth sports. Want to WATCH this episode? Click HERE! Have a question for the podcast? Go HERE to get it an...
042: Keys to Knee Surgery Rehab| In-season Softball Weight Training
The Athletic Potential Podcast
33 minutes
1 year ago
042: Keys to Knee Surgery Rehab| In-season Softball Weight Training
On this episode, the Athletic Potential Podcast, we'll be discussing the key aspects of a successful knee surgery rehabilitation, as well as our recommendations for in-season weight training for our softball athletes.Want to watch this episode? Click HERE!Have a question for the podcast? Go HERE to get it answered!!!
The Athletic Potential Podcast
Is earlier always better? In this episode, we break down the truth about youth sports specialization — when it helps, when it hurts, and how to make the right call for your child. Learn what the research says about injury risk, long-term performance, and why multi-sport athletes often have the upper hand. A must-listen for parents navigating the balance between passion and pressure in youth sports. Want to WATCH this episode? Click HERE! Have a question for the podcast? Go HERE to get it an...
