Stop Self Coaching and Do This Instead

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The Audacity

Sarah Plowman

64 episodes

1 month ago

Hi! I'm Sarah, single mom/waitress turned million dollar mentor. I built a 7 figure online coaching brand by focusing on doing things my way rather than the right way. Let's get you attracting and signing high ticket clients, doubling the white space on your calendar (and in your brain), and stop worrying what people think about you so you can enjoy TF out of being unapologetically you.

Entrepreneurship

Business

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Entrepreneurship

Business

Stop Self Coaching and Do This Instead

The Audacity

30 minutes 15 seconds

7 months ago

Stop Self Coaching and Do This Instead

I've gotten a lot of questions recently about my self-coaching practice and the fact is...I don't have one. At least not in the traditional sense. In this episode I share with you what I do instead and how I get rid of intrusive thoughts while boosting my self-confidence and trust within minutes.

Chapters

00:00 Navigating Anxiety and Authenticity

06:05 The Power of Feeling Your Feelings

11:04 Desire and Honesty: The Path to Self-Discovery

16:22 Courage Through Emotional Honesty

21:51 Empowerment Through Self-Trust

27:10 Embracing Your True Desires