The Authentic Creative: expanding our capacity to feel good
Siri Baruc Thornton
281 episodes
1 week ago
In this special tradition episode, I share 5 simple tips to transition from 2025 to 2026 and then I’m joined by my son, Bodhi, for a 10 year old’s guide to feeling good. We talk about what helps him feel calm, confident, and most himself, plus the simple routines and practices that support him in daily life. We end with his best life advice: have fun in life because it’s short. In this episode • Swimming and what the water has taught him about breath • Friends, community, and what makes an en...
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In this special tradition episode, I share 5 simple tips to transition from 2025 to 2026 and then I’m joined by my son, Bodhi, for a 10 year old’s guide to feeling good. We talk about what helps him feel calm, confident, and most himself, plus the simple routines and practices that support him in daily life. We end with his best life advice: have fun in life because it’s short. In this episode • Swimming and what the water has taught him about breath • Friends, community, and what makes an en...
Expanding Our Capacity to Feel: A World Wellness Weekend Gathering
The Authentic Creative: expanding our capacity to feel good
1 hour 40 minutes
3 months ago
Expanding Our Capacity to Feel: A World Wellness Weekend Gathering
This was a life-changing gathering and more than just a panel. Especially this time. I played with surrendering the structure and let it flow. We began with a powerful hour of Transformational Breathwork infused with Reiki. In that space, masks came off. Roles fell away. Women who are used to holding so much for others let themselves be held. The rawness of the shares that followed set the tone for everything. One participant said through tears, “I realized I’ve been living as a role, not as ...
The Authentic Creative: expanding our capacity to feel good
In this special tradition episode, I share 5 simple tips to transition from 2025 to 2026 and then I’m joined by my son, Bodhi, for a 10 year old’s guide to feeling good. We talk about what helps him feel calm, confident, and most himself, plus the simple routines and practices that support him in daily life. We end with his best life advice: have fun in life because it’s short. In this episode • Swimming and what the water has taught him about breath • Friends, community, and what makes an en...
