The Authentic Creative: expanding our capacity to feel good
Siri Baruc Thornton
281 episodes
6 days ago
In this special tradition episode, I share 5 simple tips to transition from 2025 to 2026 and then I’m joined by my son, Bodhi, for a 10 year old’s guide to feeling good. We talk about what helps him feel calm, confident, and most himself, plus the simple routines and practices that support him in daily life. We end with his best life advice: have fun in life because it’s short. In this episode • Swimming and what the water has taught him about breath • Friends, community, and what makes an en...
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In this special tradition episode, I share 5 simple tips to transition from 2025 to 2026 and then I’m joined by my son, Bodhi, for a 10 year old’s guide to feeling good. We talk about what helps him feel calm, confident, and most himself, plus the simple routines and practices that support him in daily life. We end with his best life advice: have fun in life because it’s short. In this episode • Swimming and what the water has taught him about breath • Friends, community, and what makes an en...
The Authentic Creative: expanding our capacity to feel good
1 hour 16 minutes
3 months ago
Healing the Nervous System with Reiki
Anxiety. Burnout. Dysregulation. So many of us are living in constant fight-or-flight, our nervous systems fried from overgiving, overworking, and overthinking. What if healing wasn’t about pushing harder, but about slowing down and receiving? In this luminous panel, three radiant women — Sierra, Dana, and Tange — share their journeys of healing through Reiki attunements at our retreat. Together we explore the mystical and the practical: how Reiki connects us to lineage and unconditional love...
The Authentic Creative: expanding our capacity to feel good
In this special tradition episode, I share 5 simple tips to transition from 2025 to 2026 and then I’m joined by my son, Bodhi, for a 10 year old’s guide to feeling good. We talk about what helps him feel calm, confident, and most himself, plus the simple routines and practices that support him in daily life. We end with his best life advice: have fun in life because it’s short. In this episode • Swimming and what the water has taught him about breath • Friends, community, and what makes an en...
