The Authentic Creative: expanding our capacity to feel good
Siri Baruc Thornton
281 episodes
1 week ago
In this special tradition episode, I share 5 simple tips to transition from 2025 to 2026 and then I’m joined by my son, Bodhi, for a 10 year old’s guide to feeling good. We talk about what helps him feel calm, confident, and most himself, plus the simple routines and practices that support him in daily life. We end with his best life advice: have fun in life because it’s short. In this episode • Swimming and what the water has taught him about breath • Friends, community, and what makes an en...
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In this special tradition episode, I share 5 simple tips to transition from 2025 to 2026 and then I’m joined by my son, Bodhi, for a 10 year old’s guide to feeling good. We talk about what helps him feel calm, confident, and most himself, plus the simple routines and practices that support him in daily life. We end with his best life advice: have fun in life because it’s short. In this episode • Swimming and what the water has taught him about breath • Friends, community, and what makes an en...
The Authentic Creative: expanding our capacity to feel good
1 hour 19 minutes
4 months ago
Moments That Change Everything with Ellie Banke
There are moments in life when everything stops. When time slows, the air shifts, and you realize you’re standing inside a dream you once barely dared to imagine. For Ellie Banke, that moment came in London, when Ed Sheeran flew her over to record with him in a café and later sing again at a U2 afterparty in the green room of his pub. After her performance, The Edge from U2 quietly held her hand, breathed with her, and helped her ground back into presence. This episode is about those kinds of...
The Authentic Creative: expanding our capacity to feel good
In this special tradition episode, I share 5 simple tips to transition from 2025 to 2026 and then I’m joined by my son, Bodhi, for a 10 year old’s guide to feeling good. We talk about what helps him feel calm, confident, and most himself, plus the simple routines and practices that support him in daily life. We end with his best life advice: have fun in life because it’s short. In this episode • Swimming and what the water has taught him about breath • Friends, community, and what makes an en...
