The Authentic Creative: expanding our capacity to feel good
Siri Baruc Thornton
277 episodes
1 week ago
In this Sacred Over Sacrifice panel, we gathered a circle of powerful women for a transformational breathwork journey followed by a raw, honest conversation about releasing the martyr role, breaking people pleasing patterns, listening to the body, and choosing truth, softness, and self honoring over obligation. You’ll hear real breathwork shares, mystical experiences, emotional releases, boundary breakthroughs, stories of healing, and the practical tools these women are carrying into the holi...
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In this Sacred Over Sacrifice panel, we gathered a circle of powerful women for a transformational breathwork journey followed by a raw, honest conversation about releasing the martyr role, breaking people pleasing patterns, listening to the body, and choosing truth, softness, and self honoring over obligation. You’ll hear real breathwork shares, mystical experiences, emotional releases, boundary breakthroughs, stories of healing, and the practical tools these women are carrying into the holi...
The Authentic Creative: expanding our capacity to feel good
13 minutes
1 month ago
Why Good Girls Burn Out - a minisode
So many of us were raised to be “good girls," to smile, to say yes, to overdeliver, to smooth things over, to be endlessly reliable. But at what cost? In this minisode of The Authentic Creative, I open up about why good girls burn out, and why it’s not your fault. Together we explore the cultural conditioning that keeps women stuck in fawn and freeze, the hidden toll on our bodies and creativity, and the radical reframe that allows us to step out of “good” and into whole, authentic, radiant, ...
The Authentic Creative: expanding our capacity to feel good
In this Sacred Over Sacrifice panel, we gathered a circle of powerful women for a transformational breathwork journey followed by a raw, honest conversation about releasing the martyr role, breaking people pleasing patterns, listening to the body, and choosing truth, softness, and self honoring over obligation. You’ll hear real breathwork shares, mystical experiences, emotional releases, boundary breakthroughs, stories of healing, and the practical tools these women are carrying into the holi...
