What does it take to run a marathon on all seven continents and the North Pole? For Dr. William Thomas, it was about much more than athleticism; it was a masterclass in overcoming the mental barriers that hold us all back.
In this episode of The Author’s Voice with KAJ, we dive into the lessons from his book, Cross the Lines. Dr. Thomas started running at 42 and transformed his life, proving that the biggest obstacles aren’t physical—they’re the limits we place on ourselves. This conversation is essential for anyone who feels established in life but is quietly wondering, “Is there something more?”
Key Takeaways from the Episode
* The Hardest Part is Getting Started. The focus is always on the finish line, but just getting to the starting line—committing to a goal and making a plan—is often the most significant hurdle.
* Your Biggest Limits are Self-Imposed. While we all have real-world constraints, we frequently add voluntary, mental limitations based on a lack of confidence or listening to others’ doubts.
* Embrace the Power of a “Do-Over.” When his initial manuscript wasn’t working, Dr. Thomas scrapped months of work and restructured the entire book—a powerful lesson in the courage to start over for a better outcome.
* A Marathon Mindset Applies Everywhere. The lessons of perseverance, planning, and mindset from his running journey directly translate to navigating career changes, starting a business, and pursuing personal goals.
Ready to Cross Your Own Lines?
This summary only scratches the surface of Dr. Thomas’s profound insights on living a life without unnecessary limits.
Watch the full, inspiring conversation here: https://www.youtube.com/live/Bk6N_qCab7Y
=========================================👤 *GUEST SPOTLIGHT*Dr William Thomas started running at age 42, and completed his first marathon 9 months later. He went on to become one of the few people in the world to complete The Marathon Grand Slam: running a marathon on all 7 continents and at the North Pole. Now 59 years old, he continues to run 3-4 marathons each year, and has completed the Abbott World Marathon Majors and the Mount Everest Marathon, among many others. William’s book CROSS THE LINES shares the lessons from his running journey that contributed to his health, his career, and his relationships.Connect:https://www.facebook.com/DrWilliamThomas/https://www.linkedin.com/in/drwillthomas/https://www.instagram.com/professorwill=========================================🎙️ *ABOUT HOST KAJ* *KHUDANIA AJAY (KAJ)* — top 1.5% global podcast host, 2,500+ live interviews, 20+ years in media (CNBC India, Reuters, PTI).💼 *WORK WITH KAJ:*📞 Strategy Session: Media Training | Podcast Launch | Business Storytelling🎙️ Be a Guest: Feature on a top-ranked podcast → https://www.khudaniaajay.live 📈 Speaking & Consulting: Build authority & monetize expertise📧 Partnerships: kajmasterclass@gmail.com🔗 CONNECT:Website → https://www.khudaniaajay.liveLinkedIn → https://www.linkedin.com/in/ajaykhudania/=========================================🎁 *EXCLUSIVE OFFERS / PROMOTIONS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20https://www.ethnicsland.com=========================================🌍 *THE KAJ MASTERCLASS ECOSYSTEM — Explore All Channels & Conversations*🎬 *Watch on YouTube:*KAJ Masterclass (Main) → https://www.youtube.com/@kajmasterclassAuthors & Books → https://www.youtube.com/@kajmasterclassAuthorsBusiness & Money → https://www.youtube.com/@kajmasterclassBusinessWellness & Health → https://www.youtube.com/@kajmasterclassHealthTech & AI → https://www.youtube.com/@kajmasterclassTechPolitics & Geopolitics → https://www.youtube.com/@kajmasterclassPolitics🎧 *Listen Anywhere on Podcasts:*https://www.thekajmasterclass.live/kajpodcast📖 *Read & Subscribe:*Blog & Articles → https://www.thekajmasterclass.live/blogThe KAJ Update Newsletter → https://www.linkedin.com/newsletters/the-kaj-update-6964789727858159616/