Send us a text The start of a new year is often framed as a time for reinvention, big goals, and dramatic change — but for many people, especially those living with alopecia or autoimmune disease, that pressure can feel overwhelming and counterproductive. In this Friday 5 episode, recorded on VJ’s birthday eve, she shares five areas she’s consciously focusing on in 2026 to support a better, more sustainable life — rooted in regrowth rather than optimisation. You’ll hear why building supportiv...
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Send us a text The start of a new year is often framed as a time for reinvention, big goals, and dramatic change — but for many people, especially those living with alopecia or autoimmune disease, that pressure can feel overwhelming and counterproductive. In this Friday 5 episode, recorded on VJ’s birthday eve, she shares five areas she’s consciously focusing on in 2026 to support a better, more sustainable life — rooted in regrowth rather than optimisation. You’ll hear why building supportiv...
FRIDAY 5: Ways to Ignite Hair Growth Naturally (and Calm the Root Cause)
The Autoimmune RESET
13 minutes
2 months ago
FRIDAY 5: Ways to Ignite Hair Growth Naturally (and Calm the Root Cause)
Send us a text This week’s Friday 5 is all about reawakening your roots — naturally. 🌿 A new study on a plant-based serum showed visible improvements in hair thickness and density in just 56 days, reminding us that natural compounds can reawaken dormant follicles. In this episode, VJ shares five evidence-informed, accessible ways to ignite hair growth without drugs or devices — using tools and nutrients you already have at home. You’ll learn how to: 1️⃣ Stimulate scalp circulation with ...
The Autoimmune RESET
Send us a text The start of a new year is often framed as a time for reinvention, big goals, and dramatic change — but for many people, especially those living with alopecia or autoimmune disease, that pressure can feel overwhelming and counterproductive. In this Friday 5 episode, recorded on VJ’s birthday eve, she shares five areas she’s consciously focusing on in 2026 to support a better, more sustainable life — rooted in regrowth rather than optimisation. You’ll hear why building supportiv...
