Send us a text In this illuminating episode of the Autonomic Homeostasis Activation Podcast, Tom Pals and Ruth Lorensson explore the rarely discussed—but profoundly important—final stage of Maslow’s thinking: transcendence. Most people know Maslow for the “hierarchy of needs” pyramid, but as Tom reveals, Maslow never created a pyramid at all. And he certainly never stopped at self-actualization. At the end of his career, Maslow emphasized something deeper: a movement beyond the self into a st...
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Send us a text In this illuminating episode of the Autonomic Homeostasis Activation Podcast, Tom Pals and Ruth Lorensson explore the rarely discussed—but profoundly important—final stage of Maslow’s thinking: transcendence. Most people know Maslow for the “hierarchy of needs” pyramid, but as Tom reveals, Maslow never created a pyramid at all. And he certainly never stopped at self-actualization. At the end of his career, Maslow emphasized something deeper: a movement beyond the self into a st...
Wellness on the Clock: From Fight-or-Flight to Rest-and-Digest
The Autonomic Homeostasis Activation Podcast
40 minutes
7 months ago
Wellness on the Clock: From Fight-or-Flight to Rest-and-Digest
Send us a text Personal wellness does not happen in isolation. In this Fundamentals of Wellness episode, Tom and Ruth examine how health is shaped by both individual habits and our shared environment. Using the recent Fort Collins mall incident as a case study, they address: Vicarious trauma – why events you only hear about can still activate your stress response.Me-We homeostasis – the science of co-regulation and how supportive communities shift us from fight-or-flight to rest-and-recovery....
The Autonomic Homeostasis Activation Podcast
Send us a text In this illuminating episode of the Autonomic Homeostasis Activation Podcast, Tom Pals and Ruth Lorensson explore the rarely discussed—but profoundly important—final stage of Maslow’s thinking: transcendence. Most people know Maslow for the “hierarchy of needs” pyramid, but as Tom reveals, Maslow never created a pyramid at all. And he certainly never stopped at self-actualization. At the end of his career, Maslow emphasized something deeper: a movement beyond the self into a st...
