The Average Mama is a podcast about life, guided by the host's experiences as a new mum. Join us as we explore and celebrate all the "average" things in life, and leave a little more inspired ✨
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The Average Mama is a podcast about life, guided by the host's experiences as a new mum. Join us as we explore and celebrate all the "average" things in life, and leave a little more inspired ✨
Today I share my approach to implementing mindfulness tactics when using social media. This is one step on my journey after, particularly this last year or two, I have grown and learned in ways I am still processing. I hope to continue to share some of my favourite resources and inspiration which has led me along the way in future episodes. Today, I hope you find something which helps you. If you valued this episode, or you have anything you'd like to add, please let me know! You can find me on Instagram @sarahanne.m
The Average Mama
The Average Mama is a podcast about life, guided by the host's experiences as a new mum. Join us as we explore and celebrate all the "average" things in life, and leave a little more inspired ✨
