In this episode I am sharing my thoughts about being apart from my daughter as a working Mother while on assignment in Shanghai; this is a huge topic and if you are a working Mum than you know that mother guilt no matter what you do is real; you basically wear it as a second skin no matter how old are your children; in this episode I also share how you can deal with that guilt feeling , so that you find an inner peace; Support the show www.monikamateja.com www.instagram.com/xomonimateja...
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In this episode I am sharing my thoughts about being apart from my daughter as a working Mother while on assignment in Shanghai; this is a huge topic and if you are a working Mum than you know that mother guilt no matter what you do is real; you basically wear it as a second skin no matter how old are your children; in this episode I also share how you can deal with that guilt feeling , so that you find an inner peace; Support the show www.monikamateja.com www.instagram.com/xomonimateja...
102 Your health in winter - how to deal with SAD and common colds
The Awaken Life Project
26 minutes
2 years ago
102 Your health in winter - how to deal with SAD and common colds
I get that, it is a season for colds and generally feeling under the weather; Days are shorter and the weather not the best; however, we can make this a special time for ourselves, not only because of Christmas but because it is the time to really look after yourself well, take a break ( if possible) and enjoy time with family and friends; your health routine does not have to start in January, it can start now and you can even sign up to the gym ; I am sharing a few tips on how I cope w...
The Awaken Life Project
In this episode I am sharing my thoughts about being apart from my daughter as a working Mother while on assignment in Shanghai; this is a huge topic and if you are a working Mum than you know that mother guilt no matter what you do is real; you basically wear it as a second skin no matter how old are your children; in this episode I also share how you can deal with that guilt feeling , so that you find an inner peace; Support the show www.monikamateja.com www.instagram.com/xomonimateja...
