When your child says “you hurt me,” do you freeze, defend, or try to explain it away? We’re getting radically practical about what true repair looks like; how to hold your child’s pain without making it about your own, and how to rebuild trust with curiosity, accountability, and consistent action. We unpack five core truths most parents were never taught: the power dynamic that still echoes in adulthood, why your child is not an extension of you, how intentions don’t erase impact, and why th...
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When your child says “you hurt me,” do you freeze, defend, or try to explain it away? We’re getting radically practical about what true repair looks like; how to hold your child’s pain without making it about your own, and how to rebuild trust with curiosity, accountability, and consistent action. We unpack five core truths most parents were never taught: the power dynamic that still echoes in adulthood, why your child is not an extension of you, how intentions don’t erase impact, and why th...
BONUS EPI: The 10 Songs That Saved Me: A Healing Journey Through Music
The Awakened Heart: A Podcast for Healing Women
10 minutes
1 month ago
BONUS EPI: The 10 Songs That Saved Me: A Healing Journey Through Music
This is a short episode to share my favorite songs I’ve listened along my healing journey! Click the linktree link and listen to the Divine Woman playlist - songs are in order on the playlist! http://linktr.ee/EmpoweringWellnessHub Connect with Me: I offer private sessions for therapy if you’re in Texas, and life coaching if you’re outside the state or abroad. Whether you’re healing trauma, navigating a big life shift, or just ready to come home to yourself, I hold space for women jus...
The Awakened Heart: A Podcast for Healing Women
When your child says “you hurt me,” do you freeze, defend, or try to explain it away? We’re getting radically practical about what true repair looks like; how to hold your child’s pain without making it about your own, and how to rebuild trust with curiosity, accountability, and consistent action. We unpack five core truths most parents were never taught: the power dynamic that still echoes in adulthood, why your child is not an extension of you, how intentions don’t erase impact, and why th...