When your child says “you hurt me,” do you freeze, defend, or try to explain it away? We’re getting radically practical about what true repair looks like; how to hold your child’s pain without making it about your own, and how to rebuild trust with curiosity, accountability, and consistent action. We unpack five core truths most parents were never taught: the power dynamic that still echoes in adulthood, why your child is not an extension of you, how intentions don’t erase impact, and why th...
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When your child says “you hurt me,” do you freeze, defend, or try to explain it away? We’re getting radically practical about what true repair looks like; how to hold your child’s pain without making it about your own, and how to rebuild trust with curiosity, accountability, and consistent action. We unpack five core truths most parents were never taught: the power dynamic that still echoes in adulthood, why your child is not an extension of you, how intentions don’t erase impact, and why th...
The Late Diagnosis Blues: Processing Your Autism/ADHD Discovery as an Adult
The Awakened Heart: A Podcast for Healing Women
32 minutes
2 months ago
The Late Diagnosis Blues: Processing Your Autism/ADHD Discovery as an Adult
In This Epi: • The emotional impact of receiving an ADHD or autism diagnosis as an adult, especially for women • How masking and misdiagnosis shaped identity and self-perception for years • Why relief, grief, and anger often show up together after a late diagnosis • Neurodivergent-affirming therapeutic approaches for healing and integration • Moving beyond the myth of being “too functional” to need support • The connection between nervous system regulation and neurodivergence • Creating safet...
The Awakened Heart: A Podcast for Healing Women
When your child says “you hurt me,” do you freeze, defend, or try to explain it away? We’re getting radically practical about what true repair looks like; how to hold your child’s pain without making it about your own, and how to rebuild trust with curiosity, accountability, and consistent action. We unpack five core truths most parents were never taught: the power dynamic that still echoes in adulthood, why your child is not an extension of you, how intentions don’t erase impact, and why th...
