Welcome to The Awakened Self Podcast (formerly The Rewired Podcast), a home for conscious leaders, creators, and seekers who are ready to wake up—to their truth, their presence, and their unlimited potential.
Hosted by Gianna Badot, Certified Hypnotherapist, Holistic Coach, Meditation Teacher, and founder of The Rewired App, this show guides you to awaken your mind, heal your heart, and live a fully conscious life.
Each episode bridges subconscious science with spiritual wisdom, helping you dissolve old patterns, release resistance, and return to the peace that has always been within you. You’ll learn how to:
✨ Reprogram subconscious patterns that keep you asleep in fear or self-doubt
✨ Access emotional freedom through nervous-system regulation and presence
✨ Integrate success and soul so achievement feels peaceful and aligned
✨ Break generational cycles and live, lead, and parent from the wisdom of your awakened self!
If you’ve ever wondered—How do I awaken to who I really am? How can I feel deeply fulfilled and free? How can I merge inner peace with outer purpose?—this is your space to remember.
Because awakening isn’t about escaping life; it’s about finally being here for it.
Learn more about Gianna’s private coaching, subconscious meditation recordings, and programs at https://www.giannabadot.com/www.giannabadot.com [http://www.giannabadot.com/].
Experience The Rewired App — your daily library of subconscious meditations and healing audios to help you shift your energy, reprogram your mind, and awaken from within.
🎧 Start your 30-day free trial using code PODCAST → https://www.giannabadot.com/www.giannabadot.com [http://www.giannabadot.com/]
📘 Free Rewired Mind Guide: https://giannabadot.com/rewired-guide/
📥 Free Wealth Guide: https://giannabadot.com/the-entrepreneur-wealth-code/
📖 Free Mindset Hacks: https://giannabadot.com/3-subconscious-mindset-hacks-for-high-performance/
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with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Awakened Self Podcast (formerly The Rewired Podcast), a home for conscious leaders, creators, and seekers who are ready to wake up—to their truth, their presence, and their unlimited potential.
Hosted by Gianna Badot, Certified Hypnotherapist, Holistic Coach, Meditation Teacher, and founder of The Rewired App, this show guides you to awaken your mind, heal your heart, and live a fully conscious life.
Each episode bridges subconscious science with spiritual wisdom, helping you dissolve old patterns, release resistance, and return to the peace that has always been within you. You’ll learn how to:
✨ Reprogram subconscious patterns that keep you asleep in fear or self-doubt
✨ Access emotional freedom through nervous-system regulation and presence
✨ Integrate success and soul so achievement feels peaceful and aligned
✨ Break generational cycles and live, lead, and parent from the wisdom of your awakened self!
If you’ve ever wondered—How do I awaken to who I really am? How can I feel deeply fulfilled and free? How can I merge inner peace with outer purpose?—this is your space to remember.
Because awakening isn’t about escaping life; it’s about finally being here for it.
Learn more about Gianna’s private coaching, subconscious meditation recordings, and programs at https://www.giannabadot.com/www.giannabadot.com [http://www.giannabadot.com/].
Experience The Rewired App — your daily library of subconscious meditations and healing audios to help you shift your energy, reprogram your mind, and awaken from within.
🎧 Start your 30-day free trial using code PODCAST → https://www.giannabadot.com/www.giannabadot.com [http://www.giannabadot.com/]
📘 Free Rewired Mind Guide: https://giannabadot.com/rewired-guide/
📥 Free Wealth Guide: https://giannabadot.com/the-entrepreneur-wealth-code/
📖 Free Mindset Hacks: https://giannabadot.com/3-subconscious-mindset-hacks-for-high-performance/
How to Manage Your Energy (& Everyone Else's Energy) During The Holiday Season
The Awakened Self Podcast
15 minutes
5 days ago
How to Manage Your Energy (& Everyone Else's Energy) During The Holiday Season
🎙️ The Awakened Self Podcast — Episode 123: How to Manage Your Energy (& Everyone Else's Energy) During The Holiday Season
This week, we're diving deep into how to maintain your energy, set strong boundaries, and stay grounded through the chaos and joy of the holiday season.
You'll learn practical tools to:
✨ Cleanse and protect your energetic field before, during, and after social gatherings
✨ Stick to the healthy habits that help you feel good — even when busy
✨ Set loving boundaries and release people-pleasing to create your own holiday traditions
✨ Shift old programming from stressful holiday seasons and create new memories with intention
About The Awakened Self Podcast
Hosted by Gianna Badot, holistic coach, hypnotherapist, and founder of The Rewired App. Each week blends subconscious healing and spiritual wisdom for seekers, leaders, and mothers ready to live and lead from their awakened self. Reconnect to your intuition, peace, and presence.
Experience The Rewired App — your daily library of subconscious meditations and healing audios to help you shift your energy, reprogram your mind, and awaken from within.
🎧 Start your 30-day free trial using code PODCAST → https://www.giannabadot.com/www.giannabadot.com [http://www.giannabadot.com/]
📘 Free Rewired Mind Guide: https://giannabadot.com/rewired-guide/
📥 Free Wealth Guide: https://giannabadot.com/the-entrepreneur-wealth-code/
📖 Free Mindset Hacks: https://giannabadot.com/3-subconscious-mindset-hacks-for-high-performance/
Connect with Gianna on Instagram → @giannabadot [https://instagram.com/giannabadot]
Learn more about Gianna's private coaching, subconscious meditation recordings, and programs at https://www.giannabadot.com/www.giannabadot.com [http://www.giannabadot.com/].
#EnergyManagement #ConsciousHolidays #SubconsciousHealing #Boundaries #HolidayWellness
The Awakened Self Podcast
Welcome to The Awakened Self Podcast (formerly The Rewired Podcast), a home for conscious leaders, creators, and seekers who are ready to wake up—to their truth, their presence, and their unlimited potential.
Hosted by Gianna Badot, Certified Hypnotherapist, Holistic Coach, Meditation Teacher, and founder of The Rewired App, this show guides you to awaken your mind, heal your heart, and live a fully conscious life.
Each episode bridges subconscious science with spiritual wisdom, helping you dissolve old patterns, release resistance, and return to the peace that has always been within you. You’ll learn how to:
✨ Reprogram subconscious patterns that keep you asleep in fear or self-doubt
✨ Access emotional freedom through nervous-system regulation and presence
✨ Integrate success and soul so achievement feels peaceful and aligned
✨ Break generational cycles and live, lead, and parent from the wisdom of your awakened self!
If you’ve ever wondered—How do I awaken to who I really am? How can I feel deeply fulfilled and free? How can I merge inner peace with outer purpose?—this is your space to remember.
Because awakening isn’t about escaping life; it’s about finally being here for it.
Learn more about Gianna’s private coaching, subconscious meditation recordings, and programs at https://www.giannabadot.com/www.giannabadot.com [http://www.giannabadot.com/].
Experience The Rewired App — your daily library of subconscious meditations and healing audios to help you shift your energy, reprogram your mind, and awaken from within.
🎧 Start your 30-day free trial using code PODCAST → https://www.giannabadot.com/www.giannabadot.com [http://www.giannabadot.com/]
📘 Free Rewired Mind Guide: https://giannabadot.com/rewired-guide/
📥 Free Wealth Guide: https://giannabadot.com/the-entrepreneur-wealth-code/
📖 Free Mindset Hacks: https://giannabadot.com/3-subconscious-mindset-hacks-for-high-performance/
