The Awakening Spaces Podcast - Conscious Construction for a Healthy Home
Ashley Spanovich
16 episodes
1 week ago
Send us a text with your questions, thoughts, and/or a love note regarding the podcast episode to help us know what to create more of! This episode invites you to slow down and bring more intention into your home this holiday season. Ashley explores the often-overlooked ways that our modern holiday habits, from twinkling LED lights to endless tech gadgets, can quietly impact our health, our nervous system, and the energetic balance of our space. You’ll learn how to reduce EMF exposure, choose...
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Send us a text with your questions, thoughts, and/or a love note regarding the podcast episode to help us know what to create more of! This episode invites you to slow down and bring more intention into your home this holiday season. Ashley explores the often-overlooked ways that our modern holiday habits, from twinkling LED lights to endless tech gadgets, can quietly impact our health, our nervous system, and the energetic balance of our space. You’ll learn how to reduce EMF exposure, choose...
Episode 05: The Missing Piece to Healing your Gut with Hannah Aylward
The Awakening Spaces Podcast - Conscious Construction for a Healthy Home
55 minutes
2 months ago
Episode 05: The Missing Piece to Healing your Gut with Hannah Aylward
In this episode, Ashley sits down with functional nutritionist Hannah Aylward to uncover the overlooked layers of gut healing that go far beyond food. Hannah opens up about her years of bloating, food restriction, and frustration despite following all the “right” dietary rules—and the surprising root causes that finally shifted her health. From mold exposure and heavy metal toxicity to mineral imbalances and the role of the nervous system, Hannah brings a grounded, evidence-based perspective ...
The Awakening Spaces Podcast - Conscious Construction for a Healthy Home
Send us a text with your questions, thoughts, and/or a love note regarding the podcast episode to help us know what to create more of! This episode invites you to slow down and bring more intention into your home this holiday season. Ashley explores the often-overlooked ways that our modern holiday habits, from twinkling LED lights to endless tech gadgets, can quietly impact our health, our nervous system, and the energetic balance of our space. You’ll learn how to reduce EMF exposure, choose...
