On this episode of The Axel Schura Show, I got to speak to Jeff "Free" Oliver, a meditation and Vipassana expert and teacher. He shares his secrets on mental calmness with us, as well as his personal journey that took him there, from living a wild life as a youngster to becoming a Buddhist monk in Myanmar for 9 years. I believe his wisdom can be applied to anyone's life, and you really shouldn't miss this incredibly valuable conversation!

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