A space for deep, meaningful conversations on healing, transformation, and self-discovery through Ayurveda, holistic psychology, and ancient wisdom traditions. Hosted by Paras Moghtader, a licensed counselor, Ayurvedic practitioner, and master coach, this podcast explores the profound connection between mind, body, and spirit.
Through expert interviews, personal insights, and real-life healing stories, we dive into topics such as: Ayurvedic healing & gut health ♀️ Yoga, meditation & breathwork Emotional resilience & trauma healing The role of plant medicine & ancestral wisdom Spiritual alignment & conscious living
This podcast is for seekers, healers, and those looking to deepen their connection to themselves and the natural world. If you're ready to reclaim your vitality, rediscover your true essence, and step into a more balanced, empowered life, this is the place for you.
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A space for deep, meaningful conversations on healing, transformation, and self-discovery through Ayurveda, holistic psychology, and ancient wisdom traditions. Hosted by Paras Moghtader, a licensed counselor, Ayurvedic practitioner, and master coach, this podcast explores the profound connection between mind, body, and spirit.
Through expert interviews, personal insights, and real-life healing stories, we dive into topics such as: Ayurvedic healing & gut health ♀️ Yoga, meditation & breathwork Emotional resilience & trauma healing The role of plant medicine & ancestral wisdom Spiritual alignment & conscious living
This podcast is for seekers, healers, and those looking to deepen their connection to themselves and the natural world. If you're ready to reclaim your vitality, rediscover your true essence, and step into a more balanced, empowered life, this is the place for you.
Episode 49: Embracing Renewal and Balance How To Cleanse This Spring Equinox
The Ayurvedic Therapist
21 minutes
8 months ago
Episode 49: Embracing Renewal and Balance How To Cleanse This Spring Equinox
A two-part podcast series designed to align your well-being with the natural rhythms of the Spring Equinox through the time-honored wisdom of Ayurveda. In our first episode, we explore the foundations of Ayurvedic cleansing and the transformative potential of Panchakarma. The second episode delves into daily practices and rituals for spring, such as yoga, meditation, and Ayurvedic nutrition that support detoxification and rejuvenation.
Join us as we prepare for a month-long deep renewal and balance journey. Each podcast episode is crafted to introduce key concepts and practices that will be covered in greater detail throughout our comprehensive month-long course.
This course includes personalized Ayurvedic consultations, guided detox plans, and a supportive community experience. If you're seeking a transformative spring renewal, we invite you to join our upcoming course and embrace a journey that promises health, clarity, and vitality. Sign up now and begin your path to a balanced and rejuvenated new year.
To join Paras for the Ayurvedic Spring Equinox Panchakarma Course please email "Panchakarma" to contact@parasmoghtader.com and an invite will be sent to join.
See www.parasmoghtader.com for more.
The Ayurvedic Therapist
A space for deep, meaningful conversations on healing, transformation, and self-discovery through Ayurveda, holistic psychology, and ancient wisdom traditions. Hosted by Paras Moghtader, a licensed counselor, Ayurvedic practitioner, and master coach, this podcast explores the profound connection between mind, body, and spirit.
Through expert interviews, personal insights, and real-life healing stories, we dive into topics such as: Ayurvedic healing & gut health ♀️ Yoga, meditation & breathwork Emotional resilience & trauma healing The role of plant medicine & ancestral wisdom Spiritual alignment & conscious living
This podcast is for seekers, healers, and those looking to deepen their connection to themselves and the natural world. If you're ready to reclaim your vitality, rediscover your true essence, and step into a more balanced, empowered life, this is the place for you.