A space for deep, meaningful conversations on healing, transformation, and self-discovery through Ayurveda, holistic psychology, and ancient wisdom traditions. Hosted by Paras Moghtader, a licensed counselor, Ayurvedic practitioner, and master coach, this podcast explores the profound connection between mind, body, and spirit.
Through expert interviews, personal insights, and real-life healing stories, we dive into topics such as: Ayurvedic healing & gut health ♀️ Yoga, meditation & breathwork Emotional resilience & trauma healing The role of plant medicine & ancestral wisdom Spiritual alignment & conscious living
This podcast is for seekers, healers, and those looking to deepen their connection to themselves and the natural world. If you're ready to reclaim your vitality, rediscover your true essence, and step into a more balanced, empowered life, this is the place for you.
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A space for deep, meaningful conversations on healing, transformation, and self-discovery through Ayurveda, holistic psychology, and ancient wisdom traditions. Hosted by Paras Moghtader, a licensed counselor, Ayurvedic practitioner, and master coach, this podcast explores the profound connection between mind, body, and spirit.
Through expert interviews, personal insights, and real-life healing stories, we dive into topics such as: Ayurvedic healing & gut health ♀️ Yoga, meditation & breathwork Emotional resilience & trauma healing The role of plant medicine & ancestral wisdom Spiritual alignment & conscious living
This podcast is for seekers, healers, and those looking to deepen their connection to themselves and the natural world. If you're ready to reclaim your vitality, rediscover your true essence, and step into a more balanced, empowered life, this is the place for you.
Episode 59; Why do you love the way you do? Anxious & Avoidant Attachment
The Ayurvedic Therapist
38 minutes
3 months ago
Episode 59; Why do you love the way you do? Anxious & Avoidant Attachment
Why do you love the way you do? Why do some of us cling while others pull away? In this episode of The Ayurvedic Therapist, I explore the psychology of attachment through both modern science and ancient Ayurvedic wisdom.
We'll dive deep into:Anxious attachment — the fear of abandonment, over-giving, and nervous system hyper-arousal.Avoidant detachment — the fear of being controlled, emotional withdrawal, and the armor that hides vulnerability.The “push–pull” dance between anxious and avoidant partners.Somatic + Ayurvedic practices to help you return to center and move toward secure love.
Remember: your attachment style isn't who you are — it's what your nervous system learned to do. And the beauty is, you can rewire it.
✨ Want to discover your own attachment style? Take the quiz here: https://www.attachmentquiz.com/quiz.html
If this episode resonates, share it with someone you love and let's spread the movement of secure, soulful relationships.
Book a session with me here: https://www.parasmoghtader.com/counseling
The Ayurvedic Therapist
A space for deep, meaningful conversations on healing, transformation, and self-discovery through Ayurveda, holistic psychology, and ancient wisdom traditions. Hosted by Paras Moghtader, a licensed counselor, Ayurvedic practitioner, and master coach, this podcast explores the profound connection between mind, body, and spirit.
Through expert interviews, personal insights, and real-life healing stories, we dive into topics such as: Ayurvedic healing & gut health ♀️ Yoga, meditation & breathwork Emotional resilience & trauma healing The role of plant medicine & ancestral wisdom Spiritual alignment & conscious living
This podcast is for seekers, healers, and those looking to deepen their connection to themselves and the natural world. If you're ready to reclaim your vitality, rediscover your true essence, and step into a more balanced, empowered life, this is the place for you.
