Busy couple of weeks calls for a jam-packed episode! In part 1 of the episode we dive into all of the results from the Irish Novice Cross Country in Abbottstown and Irwin Spiers XC before we recap the 2025 Seeley Cup! To help us with the recap we bring the men's winner - Conall McClean onto the pod to hear about what was happening at the pointy end and how this changes the game for him and his training partners. In part 2 we dive into a preview of the upcoming European Cross Country in Portugal and highlight some of the local talent and international talent that will be lacing up down there. Thanks for listening to the episode, we will be back soon! Hooroo.

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