The Back Up and Thriving Accessible Travel Podcast
Sophie Elwes - Back Up
9 episodes
1 day ago
What helps you rebuild confidence, identity and freedom after a spinal cord injury? In this episode of Back Up and Thriving, Sophie Elwes is joined by Clair Pollard, who’s a Clinical Psychologist and paraplegic who sustained her spinal injury in 1999 while travelling in Africa. Clair shares how discovering Back Up shortly after leaving hospital changed the direction of her life and reshaped her belief in what was still possible. Clair reflects on her first multi activity course in the Lak...
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What helps you rebuild confidence, identity and freedom after a spinal cord injury? In this episode of Back Up and Thriving, Sophie Elwes is joined by Clair Pollard, who’s a Clinical Psychologist and paraplegic who sustained her spinal injury in 1999 while travelling in Africa. Clair shares how discovering Back Up shortly after leaving hospital changed the direction of her life and reshaped her belief in what was still possible. Clair reflects on her first multi activity course in the Lak...
The Back Up and Thriving Accessible Travel Podcast
3 minutes
2 days ago
Back Up & Thriving: Accessible Travel Starts Here
Welcome to the pilot episode of Back Up & Thriving, a podcast exploring accessible travel, real experiences, and practical support for people navigating life after spinal cord injury. In this short introduction, we share what this podcast is all about, who it’s for, and how Back Up supports people to travel with more confidence, independence, and clarity. Whether you’re thinking about your next trip or simply want to hear from people who understand the challenges and possibilities of acce...
The Back Up and Thriving Accessible Travel Podcast
What helps you rebuild confidence, identity and freedom after a spinal cord injury? In this episode of Back Up and Thriving, Sophie Elwes is joined by Clair Pollard, who’s a Clinical Psychologist and paraplegic who sustained her spinal injury in 1999 while travelling in Africa. Clair shares how discovering Back Up shortly after leaving hospital changed the direction of her life and reshaped her belief in what was still possible. Clair reflects on her first multi activity course in the Lak...
